Breakfast recipes
- Classic Pancakes
Ingredients:
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 egg
- 2 tablespoons melted butter
Instructions:
- In a bowl, mix flour, sugar, baking powder, and salt.
- In another bowl, whisk milk, egg, and melted butter.
- Combine wet and dry ingredients until just mixed.
- Heat a non-stick pan over medium heat, pour batter to form pancakes.
- Cook until bubbles form, flip and cook until golden.
- Avocado Toast
Ingredients:
- 2 slices of bread
- 1 ripe avocado
- Salt and pepper to taste
- Lemon juice
- Optional: chili flakes, olive oil
Instructions:
- Toast the bread slices.
- Mash the avocado with salt, pepper, and a splash of lemon juice.
- Spread the mashed avocado on toast.
- Sprinkle chili flakes and drizzle olive oil if desired.
- Scrambled Eggs with Spinach
Ingredients:
- 3 eggs
- 1/2 cup fresh spinach
- Salt and pepper
- 1 tablespoon butter
Instructions:
- Beat the eggs with salt and pepper.
- Melt butter in a pan over medium heat.
- Add spinach and cook until wilted.
- Pour eggs into the pan, stir gently until scrambled and cooked.
- Yogurt Parfait
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/2 cup mixed berries
- Honey to drizzle
Instructions:
- In a glass, layer yogurt, granola, and berries.
- Repeat layers as desired.
- Drizzle honey on top.
- Oatmeal with Banana and Nuts
Ingredients:
- 1/2 cup rolled oats
- 1 cup milk or water
- 1 banana, sliced
- Handful of nuts (walnuts, almonds)
- Honey or maple syrup
Instructions:
- Cook oats in milk or water according to package instructions.
- Pour into a bowl, top with banana slices and nuts.
- Drizzle honey or maple syrup.
- Breakfast Burrito
Ingredients:
- 1 large tortilla
- 2 eggs
- 1/4 cup shredded cheese
- 1/4 cup cooked beans
- Salsa
- Salt and pepper
Instructions:
- Scramble eggs with salt and pepper.
- Warm tortilla, add eggs, cheese, beans, and salsa.
- Roll up the tortilla into a burrito.
- French Toast
Ingredients:
- 2 slices bread
- 1 egg
- 1/4 cup milk
- 1 teaspoon vanilla extract
- Butter for frying
- Maple syrup
Instructions:
- Whisk egg, milk, and vanilla.
- Dip bread slices in mixture.
- Fry in butter over medium heat until golden on both sides.
- Serve with maple syrup.
- Smoothie Bowl
Ingredients:
- 1 banana
- 1/2 cup frozen berries
- 1/2 cup yogurt
- Toppings: granola, coconut flakes, seeds
Instructions:
- Blend banana, berries, and yogurt until smooth.
- Pour into a bowl and add toppings.
- Bagel with Cream Cheese and Smoked Salmon
Ingredients:
- 1 bagel, sliced and toasted
- Cream cheese
- Smoked salmon slices
- Capers
- Red onion slices
Instructions:
- Spread cream cheese on toasted bagel halves.
- Top with smoked salmon, capers, and onion slices.
- Chia Seed Pudding
Ingredients:
- 3 tablespoons chia seeds
- 1 cup milk or almond milk
- 1 teaspoon vanilla extract
- Sweetener to taste
- Fresh fruits for topping
Instructions:
- Mix chia seeds, milk, vanilla, and sweetener.
- Refrigerate overnight.
- Stir and top with fresh fruits before serving.
